top of page

Fertility Services

Cycle Charting Support

$30/hour

Take control of your hormonal health and wellness and become an expert in tracking and charting your cycle! Your cycle is a direct indicator of your overall health, and everyone who menstruates deserves the empowerment of understanding their body. Whether you’re trying to achieve or avoid pregnancy, balance your hormones, understand your unique patterns, expand your current charting knowledge, or simply increase your awareness of your overall menstrual health, this is the support for you!

~ Complimentary in-person or virtual consultation, no strings attached!

~ Fertility education including a crash course on the hormonal cycle, cycle charting and the Fertility Awareness Method

~ Birth control education (optional)

~ Support navigating fertility complications such as PCOS, endometriosis, fibroids, PMDD, etc 

~ Follow up support sessions as desired

~ Cycle chart review and support

~ 24/7 text/email support, a doula in your pocket! (with purchase of 3 or more sessions)

~ Holistic lifestyle assessment and support

~ Complimentary cycle support gift bundle :)

~ Access to lending library

~ And more!

​

*All services can be done in-person or virtually!*

TTC Support

$30/hour

Trying to conceive (TTC) can be an exciting and overwhelming journey, whether you’re just starting your family or hoping to grow your family! The road isn’t always easy, and each family will have their own unique set of hopes, fears, needs, and challenges to navigate along the way. Don’t do it alone! Take control of your fertility and get the support you need so that you can have the empowered conception experience that you deserve!

~ Complimentary in-person or virtual consultation, no strings attached!

~ Optional fertility education including a crash course on the hormone cycle, cycle charting, and the Fertility Awareness Method to help you pinpoint your fertile window

~ Follow up support sessions for cycle charting support, discussing your progress, and addressing any questions or concerns

~ Cycle chart review and support

~ Holistic lifestyle assessment and support

~ 24/7 text/email/phone support, a doula in your pocket! (with purchase of 3 or more sessions)

~ Support navigating fertility complications such as PCOS, endometriosis, fibroids, PMDD, etc.

~ Infertility support including emotional support, resources, and information on options

~ Appointment preparation, attendance, and debrief

~ First trimester pregnancy support

~ Complimentary fertility support gift bundle :)

~ Access to lending library

~ And more!

AHR Support

$30/hour

AHR stands for Assisted Human Reproduction. Assisted reproduction is defined as any procedure that involves the handling of eggs, sperm, or both, outside the human body. Some common procedures are IVF (in-vitro fertilization), IUI (intrauterine insemination), or ICSI (intracytoplasmic sperm injection). Surrogacy and adoption can also be considered in this category. Roughly 1 in 6 Canadians experience infertility, and many turn to AHR. It’s important to acknowledge that AHR is also a necessary starting point for many 2SLGBTQIA+ individuals and families who are trying to conceive. For that reason, it can be an exciting journey for some, and a really challenging journey for others. My aim is to support, honour, and empower you on your unique AHR journey, no matter what it looks like.

~ Complimentary in-person or virtual consultation, no strings attached!

~ AHR education session to give you evidence-based information and resources on your options

~ Optional cycle charting support

~ Appointment preparation, attendance, and debrief

~ 24/7 text/email/phone support, a doula in your pocket! (with purchase of 3 or more sessions)

~ Unwavering emotional support

~ First trimester pregnancy support

~ Holistic lifestyle assessment and support

~ Complimentary AHR support gift bundle :)

~ Access to lending library

~ And more!

bottom of page